16 Mental Health Tattoo Ideas to Try Choosing Therapy Getting tattoos can improve mental health. The art of tattooing can provide a therapeutic outlet for people who struggle with mental health issues . Numerous individuals find that using tattoos as a form of body art helps to ease anxiety , depression , and different emotional conditions. Moreover, inked designs can serve as a perpetual symbol of resilience and overcoming
obstacles in one's life. Ultimately, getting tattoos can be a therapeutic experience that improves mental well-being.