Best Mental Health Tattoos Getting inked can improve mental health. Tattooing can provide a therapeutic outlet for those facing psychological problems . Numerous individuals find that expressing themselves through body art aids to alleviate stress , sadness , and other mental health conditions . Furthermore, inked designs can act as a lasting representation of perseverance and surpassing difficulties in one's life. Ultimately, getting inked can have a healing experience that has a beneficial effect on mental well-being.